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bibliography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Recettes. Recipes Recipes. recipes.Marcus, Jacqueline B.
Summary: "No carbs? No problem! If you don't know what to eat when you can't eat carbs, this book will show you more than 100 easy and delicious options. Recipes for snacks, lunches, entrées, sides, salads and breakfasts with all the flavor and none of the carbs will keep you satisfied throughout the day. And a useful introduction will help you brush up on keto basics and inspire you to cut out the...
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Publisher / Publication Date: Publications International, Ltd. 2019
Sorry, no copies available
Place a hold to request this item.White, Dana Angelo
Summary: Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan. Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients...
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Publisher / Publication Date: DK Publishing 2020
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 WHISummary: Looking for delicious, no-fuss meals that are ready and waiting when you are? Weight Watchers Slow Good has over 165 fabulous, practically prep-free recipes that fit perfectly with your slow-cooker lifestyle.
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Publisher / Publication Date: Weight Watchers 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5884 WEIDustin, Matt
Summary: "Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and...
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Publisher / Publication Date: Adams Media 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56383 DUSCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Spec DustinSummary: The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind.
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Publisher / Publication Date: Rockridge Press 2013
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Place a hold to request this item.Gerard, Tieghan
Summary: "125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super...
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Publisher / Publication Date: Clarkson Potter/Publishers 2022
Copies Available at Peninsula
1 available in Adult, Call number: 641.5 GERCopies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.512 GERCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 641.512 GERRorrer, Candace
Summary: The Macro Friendly Cookbook for Busy Moms was created for busy women everywhere. I am all about easy meals that don’t take a long time to prepare. You will get over 60 pages of recipes that will give you high protein meals. Within the book, I tell you a little about my own journey and give you the calculation that I use to figure out my own macros. This book gives you all you need to transform...
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Publisher / Publication Date: Candace Rorrer 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 RORSharma, Devika
Summary: Boost your fitness and eat what you love with this starter guide to the macro diet! With the macro diet, getting fit and healthy doesn't mean giving up your favorite foods--and this beginner's macro cookbook shows you where to start. Learn how to calculate and track your optimal level of macronutrients--protein, fat, and carbohydrates--so you can achieve your health goals while eating...
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Publisher / Publication Date: Rockridge Press 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 SHAAnderson, Kendall
Summary: The Macro diet was created to make you lose weight without giving up your favorite foods, by achieving the so-called "energy balance." If you stick to your daily macro goals, you will automatically consume fewer calories, thus helping you lose weight. There are three macronutrients that make up every bite of food you eat: protein, carbohydrates, and fat. Although many foods contain all of these...
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Publisher / Publication Date: Kendall Anderson 0000
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 ANDGlick, Ruth
Summary: This revised book is your solution to delicious meals in a snap. Nothing is easier than "one-pot" cooking, prepare your ingredients, combine, and let them cook!--[book cover].
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Publisher / Publication Date: American Diabetes Association 2007
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 GLIHaupert, Tina
Summary: "You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may...
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Publisher / Publication Date: Adams Media 2020
Sorry, no copies available
Place a hold to request this item.Sussman, Adeena
Summary: This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
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Publisher / Publication Date: Simon Element 2024
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Summary: "If you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your...
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Publisher / Publication Date: Adams Media 2022
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Place a hold to request this item.Beacom, Jessica
Summary: As busy moms, authors Jessica Beacom and Stacie Hassing know how challenging it can be to get dinner on the table on a busy weeknight, much less a meal that helps you feel better inside and out by accommodating food allergies, sensitivities and fighting inflammation. Enjoy healthy and delicious food every night of the week with these 100+ approachable comfort food recipes perfect for any budget...
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Publisher / Publication Date: Simon Element, an imprint of Simon & Schuster, Inc. 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 BEARowe, Barbara
Summary: "The Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet. Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it...
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Publisher / Publication Date: Crestline 2019
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Place a hold to request this item.Ryberg, Roben.
Summary: Being gluten-free doesn't mean that you have to give up dessert. This title features more than 100 gluten-free recipes for cookies. It includes recipes ranging from Chocolate Chip to Oreos, Macaroons to Lemon Bars, Girl Scout Cookies to Animal Crackers, and, Shortbread to Thumbprints.
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Publisher / Publication Date: Da Capo Press 2010
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Summary: In her controversial cookbook Nourishing Traditions, and in numerous articles appearing in holistic publications, nutrition journalist Sally Fallon exposes current establishment low-fat propaganda as a conspiracy to rob Americans of their health and vitality, and to enrich the powerful fabricated food industry, based in large part on refined carbohydrates and vegetable oils derived from corn...
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Publisher / Publication Date: NewTrends Pub. 1999
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5 FALHaas, Amanda
Summary: Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
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Publisher / Publication Date: Chronicle Books 2015
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Place a hold to request this item.Washburn, Donna.
Summary: "These outstanding recipes run the gamut of exactly the type of baked goods those managing gluten intolerance crave - with a small twist. Based on extensive feedback, we've learned that gluten-free home bakers prefer small batches and yields from their efforts. The reasons vary from space constraints (since people managing gluten intolerance typically require more products, which take up...
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Publisher / Publication Date: R. Rose 2011
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Place a hold to request this item.Katz, Rebecca.
Summary: "A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors"--Provided by publisher.
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Publisher / Publication Date: Celestial arts 2008
Copies Available at Woodmere
1 available in Oversize, Call number: OVS 641.5631 KATKidd, Sara
Summary: "The Vegan Cake Bible teaches you everything you need to know about making incredible plant-based cakes. In this easy-to-follow book, author, pastry chef and vegan cake queen Sara Kidd shares her vast knowledge of the science behind vegan baking and how to make foolproof creations every time. With step-by-step tutorials for frosting and decorating, mix and match ideas, and recipes for...
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Publisher / Publication Date: Smith Street Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.8653 KIDOz, Daphne
Summary: An Emmy Award-winning cooking show cohost helps parents with busy lives to eat clean and enjoy mealtime through 150 delicious, simple recipes that are gluten-free, have limited dairy, and no added sugar.
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Publisher / Publication Date: William Morrow, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.563 OZCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.563 OZLicalzi, Diana
Summary: "If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance--the root cause of high blood sugar"--
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Publisher / Publication Date: Blue Star Press 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 LICO'Reilly, Nero Villagallos
Summary: The Poorcraft series is the essential comic book guide to practical urban and suburban frugality! We've shown you how to live better, travel better, and now? Get ready to learn how to eat better on the cheap with THE POORCRAFT COOKBOOK, a comprehensive guide featuring recipes from around the world, vegetarian and vegan meals, food shopping guides, equipment ideas -- even a few cocktail mixers!...
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Publisher / Publication Date: Iron Circus Comics 2022